Bayanan asali | |
Sunan samfur | Ashwagandha Gummy |
Daraja | Matsayin abinci |
Bayyanar | Kamar yadda abokan ciniki ke buƙata.Mixed-Glatin Gummies, Pectin Gummies da Carrageenan Gummies. Siffar Bear, Siffar Berry, Siffar ɓangaren Orange, Siffar ƙwanƙwasa Cat, Siffar Shell, Siffar Zuciya, Siffar Tauraro, Siffar Inabi da sauransu duk suna nan. |
Rayuwar rayuwa | 1-3 shekaru, dangane da yanayin ajiya |
Shiryawa | A matsayin abokan ciniki' bukatun |
Bayani
Ashwagandha ya ƙunshi alkaloids, lactones steroid, withanolides da baƙin ƙarfe. Alkaloids suna da aikin kwantar da hankali, analgesic da rage ayyukan hawan jini. Withanolides suna da tasirin anti-mai kumburi kuma suna iya hana ci gaban ƙwayoyin cutar kansa. Hakanan za'a iya amfani da su don Kumburi na yau da kullum kamar lupus da rheumatoid arthritis, rage leucorrhea, inganta aikin jima'i, da dai sauransu, kuma yana taimakawa wajen dawo da cututtuka masu tsanani.
A cikin magungunan gargajiya na Indiya, ana amfani da shi ne don ciyar da jiki da ƙarfafa jiki, musamman don dawo da kuzari lokacin da ya yi yawa ko kuma ya gaji a hankali. Yana da tasiri mai mahimmanci akan ciwo na gajiya mai tsanani.
Aiki
Anan akwai yuwuwar fa'idodi guda 8 na ashwagandha, bisa bincike.
1. Zai iya taimakawa rage damuwa da damuwa
2. Zai iya amfanar wasan motsa jiki
Ashwagandha na iya taimakawa ƙara ƙarfin tsoka.
3. Ashwagandha na iya taimakawa wajen rage alamun wasu yanayin lafiyar kwakwalwa, gami da damuwa, a wasu mutane.
4. Zai iya taimakawa ƙara testosterone da haihuwa a cikin maza
5. Zai iya rage matakan sukarin jini
Wasu mahadi a cikin ashwagandha, ciki har da wanda ake kira withaferin A (WA), suna da aikin antidiabetic mai ƙarfi kuma yana iya taimakawa sel su sha glucose daga jini.
6. Zai iya rage kumburi
Ashwagandha ya ƙunshi mahadi, ciki har da WA, waɗanda zasu iya taimakawa rage kumburi a cikin jiki.
7. Zai iya inganta aikin kwakwalwa, ciki har da ƙwaƙwalwa
Abubuwan da aka samo a cikin ashwagandha suna da tasirin antioxidant a cikin kwakwalwa, wanda zai iya amfanar lafiyar hankali.
8. Zai iya taimakawa inganta barci
Shan ashwagandha na iya rage yawan damuwar mutane da kuma taimaka musu su ji faɗakarwa idan sun farka.
Aikace-aikace
1. Mutanen da suka kasance cikin matsanancin damuwa kwanan nan, suna jin tsoro, kuma suna da rashin ingancin barci
2. Yi motsa jiki akai-akai da fatan haɓaka ƙarfin motsa jiki da aiki.
3. Mutanen da ke fama da rashin kwanciyar hankali
4. Mutanen da ke da bukatun kulawa