Bayanan asali | |
Sauran sunaye | Vitamin B12 |
Sunan samfur | Cyanocobalamin |
Daraja | Matsayin abinci / darajar ciyarwa |
Bayyanar | Ja zuwa duhu ja Crystalline foda ko lu'ulu'u |
Assay | 97% -102.0% |
Rayuwar rayuwa | shekaru 5 |
Shiryawa | 100g/tina,1000g/tina,5000g/tina |
Sharadi | Mai narkewa a cikin ruwa kuma a cikin ethanol (kashi 96), kusan ba zai iya narkewa a cikin acetone. Abun anhydrous yana da hygroscopic sosai. |
Bayani
Vitamin B12 kuma ana kiransa cobalamin, bitamin ne mai narkewa da ruwa tare da muhimmiyar rawa a cikin aiki na yau da kullun na kwakwalwa da tsarin juyayi, da kuma samuwar jini.
Yawanci yana shiga cikin metabolism na kowane tantanin halitta na jikin mutum, musamman yana shafar tsarin DNA da tsari, amma har da kirar fatty acid da samar da kuzari. Babu fungi, shuke-shuke, ko dabbobi ba su da ikon samar da bitamin B12. Bakteriya da archaea ne kawai ke da enzymes da ake buƙata don haɓakawa, kodayake yawancin abinci sune tushen halitta na B12 saboda kwayan kwayan symbiosis. Bitamin shine mafi girma kuma mafi girman tsari mai rikitarwa kuma ana iya samar da shi ta hanyar masana'antu kawai ta hanyar kwayan ƙwayoyin cuta.
Amfanin Samfura
Lafiyar Kwakwalwa
Nazarin ya nuna cewa bitamin B12 na iya taimakawa tare da aikin kwakwalwa da tsarin juyayi, ƙwaƙwalwa, yanayi, da damuwa. Vitamin B12 yana taka rawa wajen samar da serotonin, don haka rashi na iya haɗawa da damuwa na asibiti. A cikin binciken daya, an gano tsofaffin mata masu nakasa tare da rashi B12 suna da haɗarin haɗari mai tsanani kamar waɗanda ba su da rashi.
Bugu da ƙari, matakan da suka wuce kima na bitamin B12 an haɗa su tare da mafi kyawun damar dawowa daga babban rashin damuwa.
Lafiyar Fata
An san Vitamin B12 don taimakawa fata, gashi, da kusoshi. Rashi a cikin bitamin yana haifar da facin da ba su da launi, launin fata mai launin fata, vitiligo, rage girman gashi da sauransu.
Lafiyar Zuciya
Nazarin ya nuna cewa bitamin B12 yana rage matakan homocysteine a cikin jini. Homocysteine amino acid ne wanda ke da alaƙa da haɓakar cututtukan zuciya. Masu bincike sun gano cewa mutanen da suke da girman girman homocysteine suna da yawan bugun zuciya da bugun jini.
Aikace-aikace
1. Aikace-aikace na likita da kiwon lafiya
An yi amfani da shi wajen magance rashi na bitamin B12 daban-daban, alal misali: bi da anemia megaloblastic, anemia lalacewa ta hanyar guba, aplastic anemia da leukopenia psychosis; kuma tare da yin amfani da acid pantothenic, wanda zai iya hana mummunan anemia, yana taimakawa Fe2 + ɗaukar ciki da ɓoyewar acid na ciki; Har ila yau, ana amfani da su don magance cututtukan cututtuka, ciwon daji na fuska, trigeminal neuralgia, hepatitis, herpes, asma da sauran cututtuka, atopic dermatitis, amya, eczema da bursitis; Ana iya amfani da bitamin B12 don jin tsoro, rashin jin daɗi, rashin barci, asarar ƙwaƙwalwar ajiya, maganin rashin tausayi. Wani sabon bincike ya nuna cewa, karancin Vitamin B12 kuma na iya haifar da ciwon hauka. Vitamin B12 a matsayin warkewa wakili ko kiwon lafiya kayayyakin, yana da matukar hadari, fiye da dubban sau na RDA Vitamin B12 ba a samu guba sabon abu a cikin jijiya ko intramuscularly.
2. Aikace-aikace game da abinci
Vitamin B12 na iya haɓaka haɓaka da haɓakar kaji, dabbobi musamman kaji, dabbobin matasa, haɓaka amfani da furotin abinci, don haka ana iya amfani dashi azaman ƙari na abinci. Maganin ƙwai da soya tare da maganin bitamin B12 don inganta kifin abubuwa masu guba a cikin ruwa kamar juriya ga benzene da ƙarfe mai nauyi da rage mace-mace. Tun da abin da ya faru na "mahaukacin saniya" a Turai, yin amfani da tsarin sinadarai na bitamin da sauran kayan abinci masu gina jiki don maye gurbin "MBM" mai tsabta yana da karin damar ci gaba. A halin yanzu samar da Vitamin B12 a duniya galibi ana amfani dashi don masana'antar ciyarwa.
3. A wasu bangarorin aikace-aikacen
A cikin ƙasashen da suka ci gaba, ana amfani da hadadden bitamin B12 tare da wasu abubuwa a cikin kayan kwalliya; A cikin masana'antar abinci, ana amfani da Vitamin B12 azaman naman alade, tsiran alade, ice cream, kifi, nama da sauran kayan abinci. A cikin rayuwar iyali, ana amfani da maganin Vitamin B12 akan carbon da aka kunna, zeolites, masana'anta da ba a saka ba ko takarda don yin sabulu, man goge baki, da dai sauransu; ana iya amfani da shi don bayan gida na deodorant, firiji, kawar da warin sulfide da aldehydes; Vitamin B12 kuma yana samuwa a cikin dehalogenation na ƙasa kariyar muhalli da kuma gurɓataccen gurɓataccen abu a cikin yanayin ruwa-kwayoyin halitta.