Bayanan asali | |
Sunan samfur | Probiotics |
Sauran sunaye | Probiotic drop, Probiotic Abin sha |
Daraja | Matsayin abinci |
Bayyanar | Liquid, mai lakabi azaman bukatun abokan ciniki |
Rayuwar rayuwa | 1-2 shekaru, dangane da yanayin ajiya |
Shiryawa | kwalban ruwa na baka, kwalabe, digo da jaka. |
Sharadi | Ajiye a cikin m kwantena, ƙananan zafin jiki da kuma kariya daga haske. |
Bayani
Kwayoyin rigakafi ana yin su ne da kyawawan ƙwayoyin cuta masu rai da/ko yeasts waɗanda ke rayuwa a jikinka ta zahiri. Kullum kuna da ƙwayoyin cuta masu kyau da marasa kyau a jikinku. Lokacin da kamuwa da cuta, akwai's more bad bacteria, knocking your system out of balance. Kwayoyin cututtuka masu kyau suna taimakawa wajen kawar da karin ƙwayoyin cuta mara kyau, mayar da ma'auni. Probiotic-kayan hanya ce don ƙara kyawawan ƙwayoyin cuta zuwa jikin ku.
Aiki
Babban aikin probiotics, ko ƙwayoyin cuta masu kyau, shine kiyaye daidaiton lafiya a jikin ku. Yi la'akari da shi azaman kiyaye jikinka a tsaka tsaki. Lokacin da ba ku da lafiya, ƙwayoyin cuta marasa kyau suna shiga jikin ku kuma suna ƙaruwa da yawa. Wannan yana buga jikin ku daga ma'auni. Kyawawan ƙwayoyin cuta suna aiki don yaƙar ƙwayoyin cuta mara kyau kuma suna dawo da ma'auni a cikin jikin ku, yana sa ku ji daɗi.
Kyakkyawan ƙwayoyin cuta suna kiyaye ku lafiya ta hanyar tallafawa aikin rigakafi da sarrafa kumburi. Wasu nau'ikan ƙwayoyin cuta masu kyau kuma na iya:
Taimaka wa jikinka narkar da abinci.
Ka kiyaye miyagun ƙwayoyin cuta daga samun ƙarfi da sa ka rashin lafiya.
Ƙirƙiri bitamin.
Taimaka tallafa wa ƙwayoyin da ke layi a cikin hanjin ku don hana ƙwayoyin cuta mara kyau waɗanda za ku iya cinye (ta hanyar abinci ko abin sha) shiga cikin jinin ku.
Rushewa da sha magunguna.
Wasu daga cikin sharuɗɗan da za a iya taimakawa ta hanyar haɓaka adadin ƙwayoyin cuta a cikin jikin ku (ta hanyar abinci ko kari) sun haɗa da:
Zawo (duka gudawa da maganin rigakafi ke haifar da su kuma daga Clostridioides difficile (C. diff) kamuwa da cuta).
Ciwon ciki.
Cutar kumburin ciki (IBD).
Irritable bowel syndrome (IBS).
Yisti cututtuka.
Cutar cututtuka.
Ciwon gumi.
Rashin haƙuri na lactose.
Eczema (atopic dermatitis).
Ciwon ciki na sama (cututtukan kunne, sanyi na kowa, sinusitis).
Sepsis (musamman a jarirai).
Daga Cleveland Clinic, Probiotics
Aikace-aikace
1. Ga jariran da ke da aikin narkewar abinci mara kyau, ƙara probiotics kamar yadda ya dace, wanda zai iya inganta aikin narkewar gastrointestinal kuma ya hana gudawa da maƙarƙashiya;
2. Mutanen da ke fama da gudawa ko maƙarƙashiya;
3. Tumor marasa lafiya suna karbar chemotherapy ko radiotherapy;
4. Marasa lafiya tare da hanta cirrhosis da peritonitis;
5. Marasa lafiya da ciwon ƙwayar cuta;
6. Mutanen da ke fama da rashin narkewar abinci: Idan kuna da rashin aikin gastrointestinal na dogon lokaci da rashin narkewa, za ku iya hanzarta dawo da aikin gastrointestinal ta hanyar probiotics da kuma hanzarta dawo da jikin ku;
7. Mutanen da ke da rashin haƙƙin lactose ko rashin lafiyar madara;
8. Tsakanin shekaru da tsofaffi: Tsofaffi sun rage aikin jiki, raguwar aikin gabobin jiki, da rashin isasshen motsi na ciki. Ingantacciyar kari na probiotics na iya inganta narkewar hanji da sha, wanda zai iya rage yiwuwar rashin lafiya sosai.