Bayanin Inositol Inositol, wanda kuma aka sani da Vitamin B8, amma ba bitamin ba ne. Siffar ita ce farin lu'ulu'u ko farin lu'ulu'u ko farin lu'ulu'u. Hakanan ana iya samunsa a cikin wasu abinci, gami da nama, 'ya'yan itace, masara, wake, hatsi da legumes. Amfanin Lafiya Na...
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