1. MeneneVitamin B3 (Nicotinamide)
Nicotinamide, wanda kuma ake kiraNiacinamide, wani nau'i ne na bitamin B3. Ana samunsa a yawancin abinci da suka haɗa da nama, kifi, madara, qwai, koren kayan lambu, da hatsi.
Ana buƙatar Nicotinamide don aikin mai da sukari a cikin jiki da kuma kula da ƙwayoyin lafiya.NiacinAna canza shi zuwa Nicotinamide lokacin da aka sha da yawa fiye da abin da jiki ke buƙata. Ba kamar niacin ba, Nicotinamide baya taimakawa wajen magance babban cholesterol.
Mutane suna amfani da Nicotinamide don hana rashi bitamin B3 da yanayin da ke da alaƙa irin su pellagra. Ana kuma amfani da shi don kuraje, ciwon sukari, ciwon daji, osteoarthritis, fata tsufa, launin fata, da sauran yanayi da yawa, amma babu wata kyakkyawar shaida ta kimiyya da za ta goyi bayan mafi yawan waɗannan amfani.
2. MeneneNicotinamide yana yi wa fata?
Ƙwararrun Nicotinamide an sami damar yin amfani da su godiya ga matsayinsa azaman sinadarai mai aiki da yawa ayyuka. Koyaya, nau'in ƙarfinsa na bitamin B yana ɗan ɗan tafiya kafin fatarmu da sel masu goyon bayanta su sami fa'idarsa.
3.HWaɗannan su ne manyan fa'idodin Nicotinamide guda shida:
1) Ƙara hydration - yana iya haɓaka aikin shingen lipid na fata
2) Jan hankali natsuwa- an nuna yana saukaka kumburi, wanda zai iya taimakawa wajen kwantar da jajayen yanayi kamar kuraje, rosacea da eczema.
3) Zai iya rage bayyanar pores - yana taimakawa rage girman su ta hanyar taimakawa fata ta zama santsi da tsabta. Hakanan yana iya taimakawa wajen daidaita yawan man da gland ɗinku ke samarwa, wanda zai iya hana fashewa da toshe pores.
4) Yiwuwar kariya daga cutar kansar fata
5) Magance tabo masu duhu- Niacinamide likitan fata ne-ya amince da shi don haskaka sautin fata. Wasu bincike sun nuna dabarun kula da fata tare da 5% niacinamide kuma na iya taimakawa wajen haskaka duhu.
6) Rage wrinkles da layi mai kyau - Wannan kayan aikin antioxidant na bitamin na iya taimakawa kare fata da kuma taimakawa dawo da ita daga lalacewa saboda dalilai kamar tsufa, rana da damuwa. Wasu bincike sun nuna niacinamide na cikin gida na iya inganta layi mai kyau da wrinkles, da kuma sallowness na fata.
4.Market Trend for Niacinamide.
Binciken Kasuwar Data gada yayi nazarin cewa kasuwar Niacinamide wacce ta kasance dala miliyan 695.86 a shekarar 2021, za ta yi roka har zuwa dala miliyan 934.17 nan da shekarar 2029, kuma ana sa ran za ta sami CAGR na 3.75% a lokacin hasashen 2022 zuwa 2029.
Lokacin aikawa: Nuwamba-03-2023