Takaitaccen Bayani:
Vitamin C kwamfutar hannu, Vitamin B kwamfutar hannu, Multi-Vitamin kwamfutar hannu, da dai sauransu
| Bayanan asali | |
| Sunan samfur | Multi-bitamin Tablet |
| Sauran sunaye | Vitamins Tablet, Multivitamin Tablet, Multivitamin Chewable kwamfutar hannu |
| Daraja | Matsayin abinci |
| Bayyanar | Kamar yadda abokan ciniki' bukatun Round, Oval, Oblong, Triangle, Diamond da wasu siffofi na musamman duk suna nan. |
| Rayuwar rayuwa | 2-3 shekaru, dangane da yanayin ajiya |
| Shiryawa | Girma, kwalabe, fakitin blister ko buƙatun abokan ciniki |
| Sharadi | Ajiye a cikin kwantena masu ƙarfi, an kiyaye shi daga haske. |
Bayani
Abubuwan da ke cikin bitamin a cikin abinci suna da ƙasa, kuma jikin ɗan adam baya buƙatar da yawa, amma abu ne mai mahimmanci. Idan akwai karancin bitamin a cikin abincin, zai haifar da rashin lafiya a cikin jikin mutum, wanda zai haifar da rashi na bitamin.
Rashin bitamin A: makanta na dare, keratitis.
Rashin bitamin E: rashin haihuwa, rashin abinci mai gina jiki na tsoka;
Rashin bitamin K: Haemophilia;
Rashin bitamin D: rickets, chondrosis;
Rashin bitamin B1: Beriberi, cututtuka na jijiyoyi;
Rashin bitamin B2: cututtuka na fata, cututtuka na jijiyoyi;
Rashin bitamin B5: irritability, spasms;
Rashin Vitamin B12: Anemia mai lalacewa;
Rashin bitamin C: Scurvy;
Rashin pantothenic acid: gastroenteritis, cututtuka na fata;
Rashin folic acid: anemia;
Aiki
Vitamin A: Hana ciwon daji; Kula da hangen nesa na al'ada kuma hana Nyctalopia; Kula da aikin mucosal na al'ada da haɓaka juriya; Kula da haɓakar ƙasusuwa da hakora na al'ada; Sanya fata ta zama santsi, tsabta, da taushi.
Vitamin B1: ƙarfafa aikin tsarin juyayi; Kula da ayyukan al'ada na zuciya da kwakwalwa; Zai iya haɓaka ikon koyo na yara; Hana rashin abinci mai gina jiki Beriberi.
Vitamin B2: Kula da lafiyar mucosa na baki da na narkewa; Gyara da kula da hangen nesa, hana cataracts; Hana m fata.
Vitamin B6: kiyaye jiki da tsarin ruhi a cikin yanayin lafiya; Kula da ma'aunin sodium da potassium a cikin jiki, daidaita ruwan jiki; Anti dermatitis, maganin asarar gashi; Shiga cikin samar da jajayen ƙwayoyin jini; Kula da aikin insulin na yau da kullun.
Calcium pantothenate: Yana da amfani ga rigakafi da kuma kula da ciwo na Malabsorption, zawo, enteritis na gida da sauran cututtuka.
Folic acid: Yana shiga cikin samar da ja da farin jini, yana hana anemia; Hana rashin ci gaba, launin toka da fari fari, da dai sauransu.
Nicotinic acid: yana iya rigakafi da magance cututtukan fata da irin wannan rashin bitamin, kuma yana da aikin dilating na jini. Ana amfani dashi don magance spasm na gefe, arteriosclerosis da sauran cututtuka.
B12: Hana da rage faruwar anemia; Rage abubuwan da ke faruwa na cututtukan jijiyoyin bugun jini na cardio cerebral; Kare aikin tsarin jin tsoro, kuma yana da tasiri mai kyau na rigakafi da warkewa a kan marasa lafiya tare da yanayi mara kyau, magana mara kyau, da jinkirin amsawa.
Vitamin C: yana yaki da radicals kuma yana taimakawa hana ciwon daji; Rage cholesterol; Inganta garkuwar jiki; Mai amfani don warkar da rauni; inganta sha na alli da baƙin ƙarfe; Hana Scurvy.
Vitamin K: Hana cutar zubar jini na jarirai jarirai; Hana zubar jini na ciki da basur; Rage zubar jini mai yawa a lokacin ilimin lissafi; Haɓaka coagulation na jini na al'ada da sauran ayyukan ilimin lissafi
Aikace-aikace
1. Rashin abinci mai gina jiki
2. raunin jiki
3. Ƙananan rigakafi
4. Rashin lafiyan jiki
5. Yawan neuritis
Baya ga yawan mutanen da ke sama, wasu asarar nauyi na dogon lokaci, aiki mai ƙarfi, shan taba da sha, da kuma tsofaffi da mata masu juna biyu, ana iya ƙara su daidai da bitamin da yawa.
