Bayanan asali | |
Sunan samfur | Ma'adanai Abin sha |
Sauran sunaye | Calcium drop, Iron abin sha, Calcium magnesium Abin sha,Zinc abin sha,Calcium iron Zinc ruwa ruwa... |
Daraja | Matsayin abinci |
Bayyanar | Liquid, mai lakabi azaman bukatun abokan ciniki |
Rayuwar rayuwa | 1-2shekaru, dangane da yanayin ajiya |
Shiryawa | kwalban ruwa na baka, kwalabe, digo da jaka. |
Sharadi | Ajiye a cikin m kwantena, ƙananan zafin jiki da kuma kariya daga haske. |
Bayani
Ma'adanai sune abubuwan da ba a haɗa su ba a cikin jikin mutum da abinci. Ma'adanai sune abubuwan sinadarai na inorganic waɗanda wajibi ne don kula da ayyukan yau da kullun na jikin ɗan adam, gami da macroelements da abubuwan ganowa.
Ma'adanai, wanda kuma aka sani da gishirin inorganic, ɗaya ne daga cikin mahimman abubuwan sinadarai don ilimin halitta baya ga carbon, hydrogen, nitrogen da oxygen. Har ila yau, su ne manyan abubuwan da suka ƙunshi kyallen jikin mutum, kula da ayyuka na al'ada na jiki, kwayoyin halitta na rayuwa da sauran ayyukan rayuwa.
Akwai ma'adanai da yawa a cikin jikin ɗan adam, waɗanda aka raba zuwa macroelements (calcium, phosphorus, potassium, sodium, chlorine, magnesium, da dai sauransu) da abubuwan gano abubuwa (ƙarfe, jan karfe, zinc, iodine, selenium, da sauransu) bisa ga bayanin. abun cikin su. Kodayake abubuwan da ke cikin su ba su da yawa, suna taka muhimmiyar rawa.
Aiki
Don haka, dole ne a tabbatar da wasu nau'ikan abubuwan da ba su da tushe, amma ya kamata a mai da hankali ga madaidaitan ma'auni na abubuwa daban-daban.
Calcium, phosphorus, magnesium, da dai sauransu sune muhimman abubuwan da ke cikin kasusuwa da hakora kuma suna shiga cikin matakai masu mahimmanci na jiki;
Sulfur wani bangare ne na wasu sunadaran;
Potassium, sodium, chlorine, furotin, ruwa, da dai sauransu aiki tare don kula da osmotic matsa lamba na daban-daban kyallen takarda a cikin jiki, shiga cikin acid-tushe ma'auni, da kuma kula da al'ada da kuma barga ciki yanayi na jiki;
A matsayin wani ɓangare na nau'ikan nau'ikan enzymes, hormones, bitamin da sauran abubuwa masu mahimmanci na rayuwa (kuma galibi suna da alaƙa da ayyukansu na rayuwa), yana taka muhimmiyar rawa a cikin halayen rayuwa da tsarin su;
Iron, zinc, manganese, jan karfe, da dai sauransu sune mahimman abubuwan da ke aiki da yawancin enzymes da sunadarai tare da ayyukan ilimin halitta na musamman;
Iodine abu ne mai mahimmanci na thyroxine;
Cobalt shine babban bangaren VB12
...
Aikace-aikace
- Mutanen da ke da rashin daidaituwar abinci
- Mutanen da ke da munanan halaye na rayuwa
- Mutanen da ke da ƙarancin narkewa da ƙimar sha
- Mutanen da ke da buƙatun abinci na musamman