Takaitaccen Bayani:
Mixed-Glatin Gummies, Pectin Gummies da Carrageenan Gummies.
Bear siffar, Berry siffar, Orange kashi siffar, Cat paw siffar, Shell siffar, Heart siffar, Star siffar, inabi siffar da dai sauransu duk suna samuwa.
| Bayanan asali | |
| Sunan samfur | GABA gummies |
| Sauran sunaye | γ-aminobutyric Acid Gummy, da dai sauransu. |
| Daraja | Matsayin abinci |
| Bayyanar | Kamar yadda abokan ciniki ke buƙata. Mixed-Glatin Gummies, Pectin Gummies da Carrageenan Gummies. Bear siffar, Berrysiffa,Bangaren Orangesiffa,Katar pawsiffa,Shellsiffa,Zuciyasiffa,Taurarosiffa,Inabisiffa da sauransu duk suna nan. |
| Rayuwar rayuwa | 1-3 shekaru, dangane da yanayin ajiya |
| Shiryawa | A matsayin abokan ciniki' bukatun |
| Sharadi | Ajiye a cikin kwantena masu ƙarfi, an kiyaye shi daga haske. |
Bayani
GABA nau'in neurotransmitter ne. Neurotransmitters su ne manzannin sinadarai a cikin tsarin juyayi.
Saƙonni suna tafiya tare da tsarin juyayi ta hanyar neurons waɗanda ke ba da sigina ga juna.
A matsayin mai hana neurotransmitter, GABA yana toshewa ko hana wasu watsa jijiya. Yana rage kuzarin ƙwayoyin jijiyoyin jiki. Wannan yana nufin cewa neuron da ke karɓar saƙo a kan hanya ba ya aiki da shi, don haka ba a aika saƙon zuwa sauran ƙwayoyin cuta.
Wannan rage jinkirin saƙon na iya zama taimako wajen daidaita yanayi da damuwa. A wasu kalmomi, GABA yana kwantar da hankalin ku, yana taimaka muku kada ku damu da tsoro.
Matsaloli tare da siginar GABA suna da alama suna taka rawa a cikin rashin lafiyan da ke shafar lafiyar tunanin ku ko tsarin jin daɗin ku. Waɗannan an san su da yanayin tabin hankali da yanayin neurologic.
Aiki
Gamma-aminobutyric acid (GABA) wani sinadari ne da aka yi a cikin kwakwalwa. A matsayin mai hana neurotransmitter, GABA yana rage ikon jijiyoyi don aikawa da karɓar saƙonnin sinadarai a cikin tsarin juyayi na tsakiya.
Canje-canjen matakan GABA suna da alaƙa da yanayin likita da suka haɗa da damuwa, Autism, da cutar Parkinson.
Kimanin kashi 30% zuwa 40% na jijiya suna dauke da GABA.Wadannan ana kiran su GABAergic neurons. Lokacin da GABAergic neurons suka karɓi saƙo, suna sakin GABA a cikin synapses inda ya kamata a ci gaba da saƙon. Sakin GABA yana farawa da martani wanda ke sa ya zama ƙasa da yuwuwar yuwuwar aikin zai wuce zuwa wasu ƙwayoyin cuta.
Ayyukan GABA yana ɗaukar milise seconds kawai, amma yana da sakamako mai mahimmanci. A cikin kwakwalwa, yana haifar da sakamako mai kwantar da hankali.
GABA da lafiyar kwakwalwa
Idan akwai dysregulation a cikin aiki na GABAergic neurons, zai iya shafar lafiyar hankali kuma yana ba da gudummawa ga ɓarna na rikice-rikice na tabin hankali (rashin lafiyar kwakwalwa da tsarin juyayi). Rashin ingantaccen aikin GABA na iya taka rawa a cikin schizophrenia, Autism, Ciwon Tourette, da sauran cututtuka.
Rashin Damuwa
Ayyukan GABA yana taimaka maka samun amsa mai kyau ga damuwa ta hanyar hana neurons daga aika saƙonnin da zai "wuta" jiki.
Abubuwa da yawa na iya tasiri matakan GABA, wanda zai iya ba da gudummawa ga damuwa. Alal misali, bincike ya nuna cewa damuwa na waje da farkon rayuwa na iya rinjayar yadda GABA ke aiki a cikin jiki, haifar da rashin daidaituwa.
Schizophrenia
Rashin GABA yana da alaƙa da matsalolin aiwatar da ayyukan fahimi na yau da kullun. Wannan yana da mahimmanci ga mutanen da ke da schizophrenia, rashin lafiyar kwakwalwa wanda ke haifar da batutuwa masu mahimmanci tare da tunani, motsin rai, da hali.
Matsaloli tare da takamaiman abubuwa na tsarin juyayi, masu karɓar GABA-A, an haɗa su da siffofi na schizophrenia, ciki har da hallucinations da rashin fahimta.
Cutar Autism Spectrum
Duk da yake ainihin abin da ke haifar da rashin lafiyar autism (ASD) har yanzu ba a sani ba, nazarin dabba da ɗan adam sun sami ƙungiyoyi tsakanin rashin daidaituwa a cikin ayyukan GABA da alamun ASD. Da alama akwai dangantaka tsakanin GABA da yadda mutumin da ke da Autism ke da iyakacin bukatu ko wahala tare da hulɗar zamantakewa.
Nazarin da suka danganci autism suna nuna cewa GABA ba ya aiki shi kadai. Rashin daidaituwa a cikin wannan neurotransmitter na iya rinjayar sauran masu watsawa da masu karɓa, ko GABA na iya shafar su.
Babban Bacin rai
Ƙananan matakan GABA a cikin jiki kuma an haɗa su da babban rashin damuwa (MDD).
Wannan yana yiwuwa saboda GABA yana aiki tare da haɗin gwiwa tare da wasu neurotransmitters, irin su serotonin, wanda kuma ke da hannu a cikin rikice-rikice na yanayi.
Bincike ya kuma nuna cewa rashin aiki na GABA na iya zama abin da ke taimakawa wajen kashe kansa.
GABA da Lafiyar Jiki
Ayyukan GABA suna taka muhimmiyar rawa a cikin cututtuka da yawa, ciki har da cututtukan neurodegenerative wanda kwayoyin jijiya na jiki suka rushe ko kuma su mutu.
Da Michelle Pugle
Aikace-aikace
1. Masu fama da rashin barci, damuwa da mafarki
2. Mutanen da suke da fushi, masu fushi da rashin kwanciyar hankali
3. Yawan matsi, saurin rayuwa, masu fushi da fushi
4. Mutanen da ke fama da damuwa da damuwa
5. Mutanen da suke aiki a karkashin matsin lamba na dogon lokaci
6. Masu yawan amfani da kwakwalwa da gajiyawar kwakwalwa
