Takaitaccen Bayani:
Round, Oval, Oblong, Triangle, Diamond da wasu siffofi na musamman duk suna nan.
| Bayanan asali | |
| Sunan samfur | Allunan Folate |
| Sauran sunaye | Folic Acid Tablet, Kunna Folate Tablet, Active Folic Acid Tablet, da dai sauransu. |
| Daraja | Matsayin abinci |
| Bayyanar | Kamar yadda abokan ciniki' bukatun Round, Oval, Oblong, Triangle, Diamond da wasu siffofi na musamman duk suna nan. |
| Rayuwar rayuwa | 2-3 shekaru, dangane da yanayin ajiya |
| Shiryawa | Girma, kwalabe, fakitin blister ko buƙatun abokan ciniki |
| Sharadi | Ajiye a cikin kwantena masu ƙarfi, an kiyaye shi daga haske. |
Bayani
Abubuwan da ke tattare da folic acid akan kwayoyin halitta sun fi nunawa a cikin wadannan bangarori: shiga cikin metabolism na kwayoyin halitta da furotin; tasiri aikin haifuwa na dabba; yana shafar ɓoyewar ƙwayar dabba; inganta ci gaban dabbobi; da inganta garkuwar jiki.
Methyltetrahydrofolate yawanci yana nufin 5-methyltetrahydrofolate, wanda ke da aikin ciyar da jiki da kari folic acid. 5-Methyltetrahydrofolate wani abu ne mai aiki mai aiki wanda aka canza daga folic acid ta hanyar jerin halayen kwayoyin halitta a jikin mutum. Za a iya amfani da shi kai tsaye ta jiki ta hanyoyi daban-daban na rayuwa don kula da aikin jiki na yau da kullum, ta haka yana taka rawa wajen ciyar da jiki.
Aiki
Folic acid wani nau'in bitamin B ne, wanda kuma aka sani da pteroylglutamic acid. 5-methyltetrahydrofolate shine mataki na ƙarshe a cikin metabolism da tsarin canji na folic acid a cikin jiki. Saboda aikin sa, ana kuma kiransa mai aiki. Folic acid wani abu ne na rayuwa na folic acid a cikin jiki.
Saboda tsarin kwayoyin halitta na 5-methyltetrahydrofolate na iya shiga jiki kai tsaye ba tare da jurewa tsarin jujjuyawar rayuwa ba, yana yadu a cikin ƙwayoyin jiki. Idan aka kwatanta da folic acid, yana da sauƙi don ƙara abubuwan gina jiki ga jiki, musamman ga mata masu buƙatar shiryawa masu ciki da masu ciki a lokacin daukar ciki.
Folic acid yana daya daga cikin mahimman bitamin don haɓakawa da haifuwa na ƙwayoyin jiki. Karancinsa zai shafi ayyukan al'ada na ilimin lissafi na jikin mutum. Littattafai da yawa sun ba da rahoton cewa ƙarancin folic acid yana da alaƙa kai tsaye da lahani na bututun jijiyoyi, anemia na megaloblastic, ɓarkewar leɓe da faranta, damuwa, ciwace-ciwace da sauran cututtuka.
Matsalolin Neural tube malformations (NTDs)
Matsalolin jijiyoyi (NTDs) rukuni ne na lahani da ke haifar da rashin cikar rufe bututun jijiya yayin haɓakawar tayi, wanda ya haɗa da anencephaly, encephalocele, spina bifida, da sauransu, kuma suna ɗaya daga cikin mafi yawan lahani na jarirai. A cikin 1991, Cibiyar Nazarin Likitoci ta Burtaniya ta tabbatar a karon farko cewa ƙarar folic acid kafin ciki da bayan ciki na iya hana faruwar NTDs kuma ya rage abin da ya faru da kashi 50-70%. An yi la'akari da tasirin rigakafin folic acid akan NTDs ɗaya daga cikin mafi kyawun binciken likitanci na ƙarshen karni na 20.
Megaloblastic anemia (MA)
Megaloblastic anemia (MA) wani nau'in anemia ne wanda ke haifar da lalacewa a cikin haɗin DNA wanda ya haifar da rashin folic acid ko bitamin B12. Ya fi yawa a jarirai da mata masu juna biyu. Ci gaban al'ada na tayin yana buƙatar adadin folic acid mai yawa a jikin mahaifiyar. Idan ajiyar folic acid ya ƙare a lokacin haihuwa ko farkon haihuwa, megaloblastic anemia zai faru a cikin tayin da mahaifiyarsa. Bayan an ƙara folic acid, cutar za a iya warkewa da sauri kuma a warke.
Folic acid da tsagewar lebe da faranta
Cleft lip and palate (CLP) yana daya daga cikin cututtukan da aka fi sani da haihuwa. Har yanzu ba a san musabbabin tsagewar lebe da baki ba. Kariyar Folic acid a lokacin farkon ciki an tabbatar da cewa zai hana haihuwar yara masu tsinkewar lebe da baki.
Sauran cututtuka
Karancin Folic acid na iya haifar da babbar illa ga iyaye mata da yara, kamar zubar da ciki na al'ada, haihuwa da wuri, karancin nauyin haihuwa, rashin narkewar tayi da rashin girma. Yawancin wallafe-wallafen sun ba da rahoton cewa cutar Alzheimer, damuwa, da rashin lafiyar jijiya a cikin jarirai da sauran raunukan kwakwalwa masu alaƙa duk suna da alaƙa da rashi na folic acid. Bugu da ƙari, rashin folic acid na iya haifar da ciwace-ciwacen daji (ciwon daji na mahaifa, ciwon daji na bronchi, ciwon daji na esophageal, ciwon daji na launi, da dai sauransu), gastritis na kullum atrophic, colitis, cututtukan zuciya na zuciya da cututtuka na cerebrovascular, da sauran cututtuka irin su glossitis da sauran cututtuka. rashin girma girma. Manya waɗanda ke da ƙarancin folic acid kuma suna shan barasa da yawa na iya canza tsarin mucosa na hanjinsu.
Aikace-aikace
1. Mata a lokacin shirye-shiryen daukar ciki da farkon daukar ciki.
2. Masu fama da karancin jini.
3. Mutanen da ke da hawan homocysteine .
