Takaitaccen Bayani:
Kambun Curcumin, Kambun Turmeric, Kambun Curcuma, Kambun Turmeric Curcumin Capsule
000#,00#,0#,1#,2#,3#
| Bayanan asali | |
| Sunan samfur | Curcumin Hard Capsule |
| Sauran sunaye | Curcumin Capsule, Turmeric Capsule, Curcuma Capsule, Turmeric Curcumin Capsule |
| Daraja | Matsayin abinci |
| Bayyanar | Kamar yadda abokan ciniki' bukatun 000#,00#,0#,1#,2#,3# |
| Rayuwar rayuwa | 2-3 shekaru, dangane da yanayin ajiya |
| Shiryawa | A matsayin abokan ciniki' bukatun |
| Sharadi | Ajiye a cikin kwantena masu ƙarfi, an kiyaye shi daga haske. |
Bayani
Turmeric shine yaji da ke ba curry launin rawaya.
An yi amfani da shi a Indiya tsawon dubban shekaru a matsayin duka kayan yaji da magani. Kwanan nan, kimiyya ta fara tallafawa da'awar Gargajiya Mai Amintacce cewa turmeric ya ƙunshi mahadi tare da kaddarorin magani.
Ana kiran waɗannan mahadi curcuminoids. Mafi mahimmanci shine curcumin.
Curcumin shine babban sashi mai aiki a cikin turmeric. Yana da tasirin anti-mai kumburi mai ƙarfi kuma yana da ƙarfi sosai.
Kayan yaji da aka sani da turmeric na iya zama ƙarin ingantaccen abinci mai gina jiki a wanzuwa.
Aiki
1.Kumburi na yau da kullun yana ba da gudummawa ga wasu yanayin lafiya gama gari. Curcumin na iya murƙushe ƙwayoyin ƙwayoyin cuta da yawa da aka sani suna taka rawa sosai a kumburi, amma ana buƙatar haɓaka bioavailability.
Arthritis cuta ce ta kowa wacce ke da kumburin haɗin gwiwa. Yawancin karatu sun nuna cewa curcumin zai iya taimakawa wajen magance alamun cututtukan arthritis.
2.Curcumin babban maganin antioxidant ne wanda zai iya kawar da radicals kyauta Amintaccen Tushen saboda tsarin sinadarai.
Bugu da kari, binciken dabba da salon salulaTrusted Source yana ba da shawarar cewa curcumin na iya toshe ayyukan radicals kyauta kuma yana iya haɓaka aikin sauran antioxidants. Ana buƙatar ƙarin nazarin asibiti a cikin mutane don tabbatar da waɗannan fa'idodin.
3.Curcumin na iya haɓaka abubuwan neurotrophic da ke haifar da ƙwaƙwalwa
Neurons suna iya samar da sababbin hanyoyin sadarwa, kuma a wasu sassan kwakwalwa suna iya ninka kuma suna karuwa da yawa. Daya daga cikin manyan abubuwan da ke haifar da wannan tsari shine ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa (BDNF). Sunan furotin na BDNF yana taka rawa wajen ƙwaƙwalwar ajiya da koyo, kuma ana iya samun shi a wuraren kwakwalwar da ke da alhakin ci, sha, da nauyin jiki.
Yawancin rikice-rikice na kwakwalwa na gama gari an danganta su da raguwar matakan furotin BDNFTrusted Source, gami da baƙin ciki da cutar Alzheimer.
Abin sha'awa, binciken dabba ya gano cewa curcumin na iya ƙara matakan kwakwalwa na BDNF.
Ta yin wannan, yana iya yin tasiri a cikin jinkiri ko ma sake juyar da yawancin cututtukan kwakwalwa da raguwar shekaru a cikin aikin kwakwalwa.
Hakanan yana iya taimakawa haɓaka ƙwaƙwalwar ajiya da hankali, wanda yake da ma'ana idan aka ba da tasirin sa akan matakan BDNF.
4.Curcumin na iya rage haɗarin cututtukan zuciya
Zai iya taimakawa Tushen Amintattun Matakai da yawa a cikin tsarin cututtukan zuciya.Wataƙila babban fa'idar curcumin idan yazo da cututtukan zuciya shine haɓaka aikin endothelium Amintaccen Tushen, rufin tasoshin jini.
Yawancin karatu sun nuna cewa curcumin na iya haifar da inganta lafiyar zuciya. Bugu da ƙari, wani binciken Amintaccen Source ya gano cewa yana da tasiri kamar motsa jiki a cikin matan da suka biyo bayan al'ada.
Bugu da ƙari, curcumin zai iya taimakawa wajen rage kumburi da oxidation, wanda zai iya taka rawa a cikin cututtukan zuciya.
5.Turmeric na iya taimakawa wajen hana ciwon daji
An yi nazarin Curcumin a matsayin ganye mai fa'ida a cikin maganin ciwon daji Amintaccen Tushen kuma an gano yana shafar ci gaban kansa da haɓaka.
Bincike ya nuna cewa yana iya:
taimakawa wajen mutuwar kwayoyin cutar daji
rage angiogenesis (ci gaban sabbin hanyoyin jini a cikin ciwace-ciwacen daji)
rage metastasis (yawan ciwon daji)
6.Curcumin na iya zama da amfani wajen magance cutar Alzheimer
An san cewa kumburi da lalata oxidative suna taka rawa a cutar Alzheimer, kuma curcumin yana da fa'ida mai fa'idaTrusted Source akan duka biyun.
Bugu da kari, mahimmin fasalin cutar Alzheimer shine tarin furotin tangles da ake kira plaques amyloid. Nazarin ya nuna Amintaccen Tushen cewa curcumin na iya taimakawa wajen share waɗannan allunan.
7.Curcumin na iya taimakawa jinkirta tsufa da yaki da cututtukan da ke da alaƙa da shekaru.
Kathy W. Warwick, RD, CDE, Nutrition ta duba lafiyar jiki - Daga Kris Gunnars, BSc - An sabunta shi ranar 10 ga Mayu, 2021
Aikace-aikace
1. Mutanen da ke fama da rashin narkewar abinci da rashin jin daɗi na ciki
2. Mutanen da suke yawan aiki akan kari da kuma yin latti
3. Mutanen da ke da nauyi akan tsarin narkewar abinci kamar yawan shan giya da zamantakewa.
4. Mutanen da ke fama da cututtukan tsofaffi (kamar cutar Alzheimer, arthritis, kansa, da dai sauransu).
5. Mutanen da ke da karancin rigakafi
