Bayanan asali | |
Sunan samfur | Alpha-lipoic acid Hard Capsule |
Sauran sunaye | LiPod capsuleALA Hard Capsule,α- Lipoic acidHard Capsule da dai sauransu. |
Daraja | Matsayin abinci |
Bayyanar | Kamar yadda buƙatun abokan ciniki000#,00#,0#,1#,2#,3# |
Rayuwar rayuwa | 2-3 shekaru, dangane da yanayin ajiya |
Shiryawa | A matsayin abokan ciniki' bukatun |
Sharadi | Ajiye a cikin kwantena masu ƙarfi, an kiyaye shi daga haske. |
Bayani
Alpha-lipoic acid wani fili ne na kwayoyin halitta da ake samu a cikin dukkanin kwayoyin jikin mutum.
An yi shi a cikin mitochondion - wanda kuma aka sani da gidan wutar lantarki - inda yake taimakawa enzymes su juya abubuwan gina jiki zuwa makamashi.
Menene ƙari, yana da kaddarorin antioxidant masu ƙarfi.
Alpha-lipoic acid shine ruwa- da mai-mai narkewa, wanda ke ba shi damar yin aiki a kowane tantanin halitta ko nama a cikin jiki. A halin yanzu, yawancin sauran antioxidants ko dai ruwa- ko mai-mai narkewa.
Abubuwan antioxidant na alpha-lipoic acid an danganta su da fa'idodi da yawa, gami da ƙananan matakan sukari na jini, rage kumburi, jinkirta tsufa na fata, da haɓaka aikin jijiya.
Mutane suna samar da alpha-lipoic acid a cikin ƙananan adadi. Shi ya sa da yawa ke juya zuwa wasu abinci ko kari don inganta ci.
Aiki
Rage nauyi
Bincike ya nuna cewa alpha-lipoic acid na iya shafar asarar nauyi ta hanyoyi da yawa.
Ciwon sukari
ALA na iya taimakawa wajen sarrafa glucose ta hanyar hanzarta metabolism na sukari na jini. Wannan na iya taimakawa wajen sarrafa ciwon sukari, cuta da ke nuna matakan glucose na jini.
Zai Iya Rage Tsufawar Fata
Bincike ya nuna cewa alpha-lipoic acid na iya taimakawa wajen yaki da alamun tsufa.
Bugu da ƙari, alpha-lipoic acid yana haɓaka matakan sauran antioxidants, irin su glutathione, wanda ke taimakawa wajen kariya daga lalacewar fata kuma yana iya rage alamun tsufa.
Zai iya jinkirta asarar ƙwaƙwalwar ajiya
Rashin ƙwaƙwalwar ajiya shine abin damuwa na gama gari tsakanin manya.
Saboda alpha-lipoic acid shine maganin antioxidant mai ƙarfi, nazarin ya bincika ikonsa na rage ci gaban rikice-rikicen da ke tattare da asarar ƙwaƙwalwar ajiya, kamar cutar Alzheimer.
Nazarin ɗan adam da na lab duka sun ba da shawarar cewa alpha-lipoic acid yana jinkirta ci gaban cutar Alzheimer ta hanyar kawar da radicals kyauta da kuma hana kumburi.
Yana haɓaka aikin jijiya lafiyayye
Bincike ya nuna cewa alpha-lipoic acid yana inganta aikin jijiya lafiya.
A gaskiya ma, an samo shi don rage jinkirin ci gaba da ciwon tunnel na carpal a farkon matakansa. Wannan yanayin yana da ƙima ko ƙwanƙwasawa a cikin hannu wanda ya haifar da jijiyar tsinke.
Bugu da ƙari, shan alpha-lipoic acid kafin da kuma bayan tiyata don ciwon rami na carpal an nuna don inganta sakamakon farfadowa.
Har ila yau, binciken ya gano cewa alpha-lipoic acid na iya sauƙaƙa alamun alamun neuropathy na ciwon sukari, wanda shine ciwon jijiya wanda ba a sarrafa shi ba.
Yana rage kumburi
Kumburi na yau da kullum yana da alaƙa da cututtuka da yawa, ciki har da ciwon daji da ciwon sukari.
An nuna Alpha-lipoic acid don rage yawan alamun kumburi.
Yana iya rage haɗarin cututtukan zuciya
Bincike daga haɗuwa da lab, dabba, da nazarin ɗan adam ya nuna cewa kaddarorin antioxidant na alpha-lipoic acid na iya rage haɗarin cututtukan zuciya da yawa.
Na biyu, an nuna shi don inganta rashin aiki na endothelial - yanayin da tasoshin jini ba za su iya fadada yadda ya kamata ba, wanda kuma yana haifar da haɗarin ciwon zuciya da bugun jini.
Menene ƙari, nazarin binciken ya gano cewa shan maganin alpha-lipoic acid ya saukar da matakan triglyceride da LDL (mummunan) cholesterol a cikin manya tare da cututtuka na rayuwa.
By Ryan Raman, MS, RD
Aikace-aikace
1. Mutanen da ke da alamun ciwon neuropathy na ciwon sukari irin su ƙullun hannu, zafi, da fata mai laushi;
2. Mutanen da suke buƙatar sarrafa yawan sukari;
3. Mutanen da ke kula da lafiyar zuciya;
4. Mutanen da suke buƙatar kula da hanta;
5. Masu hana tsufa, masu hana tsufa;
6. Mutanen da ke fama da gajiya da rashin lafiya;
7. Mutanen da suke yawan shan barasa da kuma tsayuwar dare.